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><channel><title>Healthy Dieting 101 &#187; fish</title> <atom:link href="http://healthydieting101.com/tag/fish/feed/" rel="self" type="application/rss+xml" /><link>http://healthydieting101.com</link> <description>Review Diets That Work, Lose Fat, Save $, £, €</description> <lastBuildDate>Thu, 07 Apr 2011 20:08:58 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>6 Fatloss Tips to Help Meat Eaters</title><link>http://healthydieting101.com/fatloss-and-exercise-tips/6-fatloss-tips-to-help-meat-eaters/</link> <comments>http://healthydieting101.com/fatloss-and-exercise-tips/6-fatloss-tips-to-help-meat-eaters/#comments</comments> <pubDate>Tue, 11 Aug 2009 00:50:25 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fatloss and Exercise Tips]]></category> <category><![CDATA[fatloss tip]]></category> <category><![CDATA[fish]]></category> <category><![CDATA[lean cuts of meat]]></category> <category><![CDATA[lean meats]]></category> <category><![CDATA[meat eaters]]></category> <category><![CDATA[tuna in water]]></category> <category><![CDATA[turkey]]></category><guid
isPermaLink="false">http://www.healthydieting101.com/?p=284</guid> <description><![CDATA[A fair amount of dieters often make the mistake of thinking that if they remove the meat, they remove the calories. Unfortunately, many often substitute nuts, nut butters and high fat cheese for protein. Without the meat, it&#8217;s very hard to get enough iron and zinc &#8211; 2 vital nutrients that help you maintain your [...]]]></description> <wfw:commentRss>http://healthydieting101.com/fatloss-and-exercise-tips/6-fatloss-tips-to-help-meat-eaters/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Low-Fat Cooking &#8211; Made The Easy Way</title><link>http://healthydieting101.com/fatloss-and-exercise-tips/low-fat-cooking-made-the-easy-way/</link> <comments>http://healthydieting101.com/fatloss-and-exercise-tips/low-fat-cooking-made-the-easy-way/#comments</comments> <pubDate>Fri, 28 Aug 2009 10:17:58 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fatloss and Exercise Tips]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[fish]]></category> <category><![CDATA[fruits]]></category> <category><![CDATA[herbs]]></category> <category><![CDATA[keep it simple]]></category> <category><![CDATA[low fat cooking]]></category> <category><![CDATA[sautéing]]></category> <category><![CDATA[spices]]></category> <category><![CDATA[steaming]]></category> <category><![CDATA[stir-frying]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://www.healthydieting101.com/?p=298</guid> <description><![CDATA[A nice, low fat meal can be something very grand or as simple as a fresh fruit, yogurt, or granola. It can easily take five hours or be ready in 5 minutes. To add years onto your life outside the kitchen &#8211; and also make the most of your time in the kitchen you should [...]]]></description> <wfw:commentRss>http://healthydieting101.com/fatloss-and-exercise-tips/low-fat-cooking-made-the-easy-way/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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